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Premier Health & Wellness
Dr. Linda Marquez Goodine, D.C.
How To Get Started with The Detox
Cleansing & Anti-inflammatory Eating Plans
Congratulations on making the commitment to radically transform your health and life. In this section you will find what to do and expect as you begin the testing process to find the root cause of your problem. Whether it's difficulty losing weight, infertility, blood sugar dysfunction, PMS, Peri-menopause, menopause, thyroid dysfunction or autoimmune this is a good template to start as we await your results. This program is simple and very easy to follow.
Complete home baking soda test in the morning. Complete additional tests required. Every person is different and will require to complete 1, 2 or more tests.
Start the eating plan recommended for you
7 Day Plant Based Cleansing Plan
Anti-inflammatory Eating Plan
Easy Breakfast, Lunch, Dinner
The office will contact you when test results are in and schedule an appointment to review your results and protocol.
Check our website, YOUTUBE for other videos, check out our facebook page and instagram account as we post lots of new wellness tips daily.
Dutch Test - How To
GI Map - How To
Blood Test - How To
Know Your Serving Size
Stay Connected With Us
Detox Cleansing Shopping List & Recipes
Anti-Inflammatory Shopping List & Recipes
Keto Eating Plan
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